varleta's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
136.2 lb Lost so far: 0.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2018:
1094 kcal Fat: 45.88g | Prot: 37.36g | Carb: 132.63g.   Breakfast: Costa Donuts Chocolate. Lunch: Soprole Quesillo, Soprole Jalea, Nestlé Crema de Leche, Lucchetti Spaghetti 5 Tres Vegetales. Dinner: Calo Mantequilla con Aceite de Canola, San Jorge Jamón Colonial, Hallulla. Snacks/Other: Arcor Rocklets Chocolate, Felfort Bocadito Marroc, Danone Moments Mocaccino. more...
losing 0.6 lb a week

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