Weigh In record (no journal entry) for 15 May 2018
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112.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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570 kcal
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Fat: 15.38g | Prot: 67.86g | Carb: 39.23g.
Breakfast: Жменька Хлебец Рисово-Кукурузный, Огурец (без Кожуры), Яйцо, Яичный Белок. Dinner: Креветки (Вареные или на Пару), Яичный Белок. Snacks/Other: Жменька Хлебцы Гречневые, Ряженка. more...
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losing 6.2 lb a week
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