Weigh In record (no journal entry) for 15 May 2018
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215.6 lb
Lost so far: 29.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1236 kcal
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Fat: 44.19g | Prot: 75.30g | Carb: 136.80g.
Breakfast: ЯНТА Кофе Мокко с Молоком, Салат с Курицей. Lunch: Соевое Шоколадное Молоко, Куриные Котлеты, Жареный Картофель. Dinner: SPAR Окрошка. Snacks/Other: Банан. more...
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losing 3.1 lb a week
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Elena Vyrvas's weight history
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