Blahhhh. I feel like today was a bad day. I stayed within my calories, but ate three candy bars (fun size ones). If the scale doesn't show me a good number tomorrow I will just cry. ): I did an ab exercise video last night though, and boy, am I feeling it today!
Diet Calendar Entries for 13 July 2012:
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1050 kcal
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Fat: 41.02g | Prot: 41.81g | Carb: 150.02g.
Breakfast: SMRT BALANCE LT SLTD WHPD SPD, Strawberry Jam, special k protein shakes, 100% Whole Wheat Bread. Lunch: Milky Way (Fun Size), Caesar Complete Salad Kit, No Sugar Added Mixed Fruit (Del Monte). Dinner: 42% Lower Sodium Ham, Vermont Cheddar Cheese (Yellow & White), 100% Whole Wheat Bread. Snacks/Other: pineapples, strawberries. more...
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2030 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
You can't sweat the small, or in some cases fun-sized stuff. You did great by staying within your calorie goal, you should be proud of your progress and you should rejoice accordingly. Keep it up!
13 Jul 12 by member: Vanishing Act
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Thank you! I'm going to keep trying, we'll see what the scale says tomorrow haha
13 Jul 12 by member: Asarver
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