Weigh In record (no journal entry) for 14 May 2018
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165.1 lb
Lost so far: 26.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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428 kcal
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Fat: 35.69g | Prot: 24.82g | Carb: 0.94g.
Breakfast: Mexican Blend Cheese, Ground Beef (75% Lean / 25% Fat). more...
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losing 4.2 lb a week
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