Weigh In record (no journal entry) for 14 May 2018
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204.6 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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916 kcal
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Fat: 51.71g | Prot: 49.55g | Carb: 60.97g.
Breakfast: Café, Walmart Queijo Mussarela, Nestlé Aveia em Flocos, Ovo Cozido. Lunch: Da Colônia Amendoim Torrado sem Pele, Peixe Empanado Frito, Alface. Snacks/Other: Casa de Bolos Bolo de Churros. more...
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gaining 3.9 lb a week
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