Weigh In record (no journal entry) for 20 April 2010
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131.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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922 kcal
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Fat: 38.46g | Prot: 76.89g | Carb: 79.93g.
Breakfast: Whitewheat Hamburger Buns, white chocolate PNB. Lunch: Pink Salmon (Drained Solids, Canned). Dinner: SMITHFIELD. Snacks/Other: strawberries, Mini Babybel Light Original. more...
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losing 12.6 lb a week
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treehugger81's weight history
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