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I have stared!! I have loss 11 lb on last month, but i nedd loss 40 more, is so difficult but I hope compleate my goal.
Diet Calendar Entries for 13 July 2012:
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820 kcal
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Fat: 33.00g | Prot: 12.00g | Carb: 97.00g.
Breakfast: blizzard cake. more...
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2520 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 8 hours, Resting - 9 hours and 15 minutes, Sleeping - 6 hours. more...
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