melita b's Journal, 20 April 2010

I have decided....I'm going to change my goal weight....

Diet Calendar Entries for 20 April 2010:
1240 kcal Fat: 50.36g | Prot: 55.96g | Carb: 148.51g.   Breakfast: sugar, cappuccino, cereal, yogurt. Lunch: pizza. Dinner: bread, oil, olive, corn, tuna, tomato, salad. Snacks/Other: biscuit, sugar, cappuccino. more...
2162 kcal Activities & Exercise: Sitting - 2 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melita b's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.