Weigh In record (no journal entry) for 13 July 2012
|
154.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 July 2012:
|
485 kcal
|
Fat: 28.74g | Prot: 37.24g | Carb: 9.68g.
Breakfast: Half & Half, Coffee (Brewed From Grounds). Lunch: Carbmaster Banana Cream Pie Yogurt, Large Egg. Snacks/Other: celery, stringsters. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Audraf's weight history
|