Date started: 22 Nov 23

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 207.2 lb
24 Jun 24	191.8 lb	Reasonably Well
15 Jun 24	194.0 lb	Reasonably Well
12 Jun 24	194.7 lb	Reasonably Well
04 May 24	195.1 lb	Reasonably Well
02 May 24	195.1 lb	Reasonably Well
20 Apr 24	195.6 lb	Reasonably Well
15 Apr 24	196.2 lb	Reasonably Well
13 Apr 24	196.2 lb	Reasonably Well
11 Apr 24	195.1 lb	Reasonably Well
06 Apr 24	195.1 lb	Reasonably Well
05 Apr 24	196.2 lb	Reasonably Well
03 Apr 24	198.4 lb	Reasonably Well
23 Mar 24	192.9 lb	Reasonably Well
20 Mar 24	196.4 lb	Reasonably Well
16 Mar 24	196.0 lb	Reasonably Well
11 Mar 24	196.4 lb	Reasonably Well
02 Mar 24	196.4 lb	Reasonably Well
28 Feb 24	197.5 lb	Reasonably Well
26 Feb 24	198.0 lb	Reasonably Well
21 Feb 24	196.7 lb	Reasonably Well
10 Feb 24	194.2 lb	Reasonably Well
04 Feb 24	194.7 lb	Reasonably Well
01 Feb 24	195.6 lb	Reasonably Well
31 Jan 24	197.3 lb	Reasonably Well
29 Jan 24	198.0 lb	Reasonably Well
28 Jan 24	198.4 lb	Reasonably Well
27 Jan 24	197.3 lb	Reasonably Well
25 Jan 24	199.5 lb	Reasonably Well
23 Jan 24	197.5 lb	Reasonably Well
19 Jan 24	196.7 lb	Reasonably Well
18 Jan 24	198.2 lb	Reasonably Well
15 Jan 24	197.3 lb	Reasonably Well
10 Jan 24	197.3 lb	Reasonably Well
07 Jan 24	197.1 lb	Reasonably Well
06 Jan 24	196.7 lb	Reasonably Well
05 Jan 24	197.3 lb	Reasonably Well
04 Jan 24	196.4 lb	Reasonably Well
02 Jan 24	200.0 lb	Reasonably Well
31 Dec 23	197.1 lb	Reasonably Well
30 Dec 23	197.5 lb	Reasonably Well
29 Dec 23	198.4 lb	Reasonably Well
25 Dec 23	197.5 lb	Reasonably Well
24 Dec 23	197.8 lb	Reasonably Well
23 Dec 23	200.4 lb	Reasonably Well
20 Dec 23	201.1 lb	Reasonably Well
19 Dec 23	199.5 lb	Reasonably Well
18 Dec 23	198.9 lb	Reasonably Well
17 Dec 23	199.5 lb	Reasonably Well
16 Dec 23	198.2 lb	Reasonably Well
15 Dec 23	200.6 lb	Reasonably Well
14 Dec 23	201.1 lb	Reasonably Well
11 Dec 23	198.9 lb	Reasonably Well
09 Dec 23	199.5 lb	Reasonably Well
23 Nov 23	206.6 lb	Reasonably Well
22 Nov 23	207.2 lb	Reasonably Well

Date started: 19 Jun 13

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 200.6 lb
20 Nov 23	205.9 lb	Reasonably Well
25 Sep 23	209.4 lb	Reasonably Well
22 Sep 23	207.2 lb	Reasonably Well
29 Jul 23	205.0 lb	Reasonably Well
19 Apr 23	208.3 lb	Reasonably Well
14 Apr 22	198.2 lb	Reasonably Well
16 Mar 22	196.2 lb	Reasonably Well
24 Aug 21	186.3 lb	Reasonably Well
20 Aug 21	188.5 lb	Reasonably Well
16 Oct 20	184.1 lb	Reasonably Well
08 Mar 17	176.4 lb	Reasonably Well
19 Apr 16	180.8 lb	Reasonably Well
06 Oct 15	176.4 lb	Reasonably Well
16 Apr 15	172.4 lb	Reasonably Well
07 Apr 15	178.6 lb	Reasonably Well
18 May 14	186.5 lb	Reasonably Well
04 Feb 14	192.2 lb	Reasonably Well
02 Feb 14	188.5 lb	Reasonably Well
26 Aug 13	188.5 lb	Reasonably Well
30 Jun 13	195.1 lb	Reasonably Well
23 Jun 13	197.5 lb	Reasonably Well
19 Jun 13	200.6 lb	Not Applicable