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TAIC69
Journal
19 Apr 10
TAIC69's Journal, 19 April 2010
TAIC69's Profile
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Weigh In record (no journal entry) for 19 April 2010
319.8 lb
Lost so far:
2.2 lb
.
Still to go:
99.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2010:
1827 kcal
Fat: 91.51g | Prot: 69.78g | Carb: 189.17g.
Breakfast:
Sugared or Glazed Chocolate Doughnuts.
Dinner:
6" Double Cold Cut Combo (with Cheese).
Snacks/Other:
Dark Chocolate M&M's, Beef Jerkey.
more...
6747 kcal
Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 6 hours, Desk Work - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 6.8 lb a week
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