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So I went down 2 lbs. Usually happens the day after I have a few drinks. Monday it will go up and by Thursday or Friday I will be down again. So, here I do swear that I WILL NOT get on the scale again until Thursday. Cross My Heart and Hope to Die....Happy Mothers Day All!! Today I am making a turkey dinner for my Dear Mother In Law who unfortunately has Alzheimer's Disease. Going to also make her a frozen strawberry daiquiri. It will be tea and water for me. Enjoy your day. xo
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146.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1052 kcal
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Fat: 56.96g | Prot: 60.46g | Carb: 14.70g.
Breakfast: Eggland's Best Large Grade A Eggs, Coffee, ShopRite Heavy Cream, Celery. Lunch: Galbani Mozzarella Cheese, Mario Pitted Kalamata Olives, Publix feta cheese Traditional Block, Lettuce, Olive Oil. Dinner: Cabernet Sauvignon Wine, Turkey Skin, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Asparagus. more...
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losing 14.0 lb a week
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