Weigh In record (no journal entry) for 13 May 2018
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203.5 lb
Lost so far: 2.6 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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2137 kcal
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Fat: 103.26g | Prot: 127.13g | Carb: 168.49g.
Breakfast: Aldi Nord Le Coq De France, Banane. Lunch: Trader Joe's Frische Salate Hähnchen mit French-Dressing, HAK Rotkohl mit Apfelstücken, Heichelheimer Kloßteig Halb und Halb, Ei, Putenfleisch (Gekocht, Gebraten). Dinner: Belegtes Brötchen. Snacks/Other: Amerikanische Weintraubensorte. more...
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losing 1.5 lb a week
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