Weigh In record (no journal entry) for 13 May 2018
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108.9 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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639 kcal
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Fat: 17.88g | Prot: 16.59g | Carb: 105.80g.
Breakfast: Вологодские Продукты Зефир с Семенами Чиа, Банан Банан, Клубника, Ясно Солнышко Овсяные Хлопья #2, Вологжанка Молоко 1,5%. Snacks/Other: Раф Кофе, Миндаль, Дикси Груша Конференц. more...
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losing 3.9 lb a week
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