Weigh In record (no journal entry) for 10 May 2018
|
191.4 lb
Lost so far: 44.5 lb.
Still to go: 48.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 May 2018:
|
2950 kcal
|
Activities & Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreia aparecida de oliveirarodrigues's weight history
|