Weigh In record (no journal entry) for 12 May 2018
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226.5 lb
Lost so far: 3.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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594 kcal
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Fat: 22.63g | Prot: 41.23g | Carb: 58.87g.
Breakfast: Sunkist Navel Orange, Egg, Cooked Scrapple. Lunch: Okra, Turkey Neck. Snacks/Other: Navels Oranges. more...
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losing 12.6 lb a week
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tanyagross1's weight history
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