Weigh In record (no journal entry) for 18 May 2016
|
102.5 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2016:
|
327 kcal
|
Fat: 7.97g | Prot: 18.92g | Carb: 50.75g.
Breakfast: Манго. Lunch: Апельсин, President Творог 2%. Dinner: Оливковое Масло, Болгарский Перец, Помидоры, Огурец (без Кожуры). more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elis_c's weight history
|