Weigh In record (no journal entry) for 12 May 2018
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153.9 lb
Lost so far: 7.9 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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1592 kcal
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Fat: 90.02g | Prot: 86.88g | Carb: 110.60g.
Breakfast: Galbani Toast Alla Mozzarella, Карат Violette Cream Cheese, Хлебный Дом Хлеб "Геркулес" Молочный. Lunch: Пицца с Мясом и Овощами (Тонкая Корочка), Щавелевый Суп. Dinner: Мушмула, Мираторг Шницель из Свинины, Салат Овощной с Маслом. Snacks/Other: Сырники с Рисовой Мукой. more...
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losing 17.0 lb a week
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