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Schatting
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166.9 lb
Lost so far: 82.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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2806 kcal
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Fat: 115.87g | Prot: 87.40g | Carb: 362.45g.
Breakfast: Hummus, Aldi Brie, Apetina Feta 10% Vet, AH Ardennerpaté, Komkommer (met Schil), Chocoladepasta, Prestige Mini Afbakbroodjes, Abrikozenjam, Bonne Maman Aardbeienjam, Aardbeien, Kiwi, Mango's, Honing, AH Franse Kwark Mager, Gemengde Notenmix, Hema Verse Sinaasappelsap, Koffie, Croissant. Lunch: AH Geraspte Goudse Kaas Belegen 30+, Bio Today Tahini White, Bloemkool, Alpro Amandelmelk, Koffie. Dinner: Hertog Romig Roomijsje, AH Thaise Kip Curry, Vitasia Naan Bread: Garlic & Coriander. Snacks/Other: Chocolade Cakegebakje (Cupcake), Macarons, Côte d'Or Melk Stukjes Hazelnoot, Côte d'Or Melk Chocolade. more...
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2639 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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