scomani's Journal, 07 July 2012

Weigh In record (no journal entry) for 07 July 2012

206.1 lb Lost so far: 9.9 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2012:

1250 kcal

Fat: 90.00g | Prot: 40.00g | Carb: 70.00g. Dinner: steak finger. more...

2965 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week


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scomani's weight history