Weigh In record (no journal entry) for 12 May 2018
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169.8 lb
Lost so far: 14.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2018:
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570 kcal
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Fat: 37.49g | Prot: 27.66g | Carb: 31.92g.
Breakfast: Кофе с Сахаром, Слайсы, Хохланд Творожный Сыр. Lunch: Свинина Отварная, Веселый Молочник Сметана 15%, Борщ со Свининой. more...
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losing 3.1 lb a week
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valeriya.korolev's weight history
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