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BlaineRay
Journal
25 Feb 18
BlaineRay's Journal, 25 February 2018
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Weigh In record (no journal entry) for 25 February 2018
148.0 lb
Lost so far:
27.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2018:
950 kcal
Fat: 67.49g | Prot: 9.18g | Carb: 83.13g.
Breakfast:
Coffee.
Dinner:
Butter or Sugar Cookie, Calavo Avocado.
more...
1847 kcal
Activities & Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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