Weigh In record (no journal entry) for 11 May 2018
|
206.8 lb
Lost so far: 11.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2018:
|
1705 kcal
|
Fat: 51.52g | Prot: 73.65g | Carb: 231.88g.
Breakfast: Orangensaft, Kellogg's Honey Bsss Loops, Netto Frische Weidemilch 3,8%. Lunch: Appel Muscheln in Salsasauce, Harry Feiner Stuten. Dinner: Döner Kebab. Snacks/Other: Schinken, Aldi Vollkorn Knäckebrot, Kohlrabi, Apfel, Kinder Riegel (21g). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeLuette's weight history
|