Johann22016's Journal, 11 May 2018


Diet Calendar Entry for 11 May 2018:
1313 kcal Fat: 47.60g | Prot: 58.53g | Carb: 165.56g.   Breakfast: Jacobs Instant Coffee, Woolworths Fat Free Yoghurt, Naartjie. Lunch: Roasted Vegetables, I&J Hake Fillet. Dinner: Cooked Green Cabbage. Snacks/Other: Cheddar Cheese (Low Sodium, Pasteurised), Albany Ultima Kilojoule Controlled Brown Bread. more...

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