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sennikovanatasha09
Journal
11 May 18
sennikovanatasha09's Journal, 11 May 2018
sennikovanatasha09's Profile
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Weigh In record (no journal entry) for 11 May 2018
198.0 lb
Lost so far:
46.1 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2018:
1557 kcal
Fat: 125.25g | Prot: 69.82g | Carb: 34.98g.
Breakfast:
Авокадо Авокадо, Шадринск Молоко Концентрированное, ЯНТА Масло Сливочное Качугское, Радость Вкуса Сыр "Царицынский", Кофе.
Lunch:
Печеночный торт на льняной муке.
Dinner:
Печеночный торт на льняной муке.
Snacks/Other:
Bucheron Горький Шоколад с Фисташками, Мясновъ Грудинка Свиная по-Домашнему, Кофе с молоком мой.
more...
849 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
losing 1.5 lb a week
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