Weigh In record (no journal entry) for 10 May 2018
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138.4 lb
Lost so far: 45.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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4192 kcal
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Fat: 177.00g | Prot: 103.00g | Carb: 562.50g.
Breakfast: Land O'Lakes Traditional Half & Half, Torani Coconut Syrup, Torani Almond Roca Syrup, Oroweat Sandwich Style Country White Bread, Trader Joe's Crunchy Salted Peanut Butter, Trader Joe's Creamed Honey, Quaker 100% Whole Grain Oatmeal, Land O'Lakes Salted Butter, Food Lion Dark Brown Sugar. Lunch: Taco Bell Smothered Burrito - Beef. Dinner: Toll House Chocolate Chip Cookie, Trader Joe's Butter Lettuce & Radicchio, Fritos Scoops! Corn Chips (Family Size), Trader Joe's Organic Sriracha Ranch Dressing, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Angie's Lite Kettle Corn, Archer Farms Omega 3 Walnut Trail Mix. more...
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gaining 7.0 lb a week
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