Weigh In record (no journal entry) for 10 May 2018
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169.4 lb
Lost so far: 22.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1030 kcal
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Fat: 69.00g | Prot: 56.24g | Carb: 8.00g.
Breakfast: BelGioioso Sliced Mild Provolone Cheese, Coffee (Brewed From Grounds, Decaffeinated). Lunch: StarKist Foods Chunk Light Tuna in Water, Philadelphia Original Cream Cheese. Dinner: Heinz Dill Relish, StarKist Foods Chunk Light Tuna in Water, BelGioioso Sliced Mild Provolone Cheese, Philadelphia Original Cream Cheese. Snacks/Other: Skyy Vodka. more...
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losing 2.1 lb a week
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 Comments
Nice drop. Awesome progress! Let's go! #stillgrindtime
10 May 18 by member: jimmiepop
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