Weigh In record (no journal entry) for 10 May 2018
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123.2 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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814 kcal
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Fat: 46.30g | Prot: 17.63g | Carb: 83.11g.
Breakfast: Milk Chocolate, Cappuccino. Lunch: Danish Pastry with Cheese. Snacks/Other: Milk Chocolate. more...
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gaining 1.5 lb a week
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