Weigh In record (no journal entry) for 10 May 2018
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275.4 lb
Lost so far: 11.2 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1359 kcal
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Fat: 70.56g | Prot: 49.10g | Carb: 134.37g.
Breakfast: Kaffee. Lunch: Wiener Würstchen, Ja! Kartoffelsalat mit Salatcreme, Kaffee. Dinner: Gurke (mit Schale), Tomaten, Purland Rinderhackfleisch, Lidl Doppelbrötchen. Snacks/Other: Butterkuchen, Langnese Flutschfinger (73g). more...
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losing 1.4 lb a week
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