|
Oh, das sind wohl Wasserschwankungen.
|
239.6 lb
Lost so far: 36.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2018:
|
2006 kcal
|
Fat: 108.60g | Prot: 108.09g | Carb: 149.98g.
Breakfast: Gut & Günstig Vollkorn Knäckebrot, Exquisa Hüttenkäse 0,8%, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Philadelphia Balance Kräuter, Wassermelone. Dinner: Salatkönig Gurkensalat, Kühlmann Omas Nudelsalat, Wilhelm Brandenburg Putenbrust-Steaks Mariniert Kräuter. Snacks/Other: Schokoladenkeks, Wassereis. more...
|
losing 8.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Mayo's weight history
|