Weigh In record (no journal entry) for 10 May 2018
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225.3 lb
Lost so far: 56.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1329 kcal
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Fat: 64.19g | Prot: 75.94g | Carb: 115.26g.
Breakfast: Киприно Сыр Витязь 50%, Киприно Сыр Витязь 50%, Каша Пшенная на Молоке. Lunch: Говядина Тушеная, Капуста Тушеная, Борщ с Курицей. Dinner: Творог 5%. Snacks/Other: Киви, Банан. more...
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gaining 10.3 lb a week
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