Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Prodiem
Journal
11 Jul 12
Prodiem's Journal, 11 July 2012
Prodiem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 July 2012
199.5 lb
Lost so far:
0 lb
.
Still to go:
34.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2012:
2300 kcal
Fat: 99.00g | Prot: 62.00g | Carb: 294.00g.
Breakfast:
Double Decker Taco, Apples & Cinnamon Instant Oatmeal.
Lunch:
Cool Original, Dr. Pepper (12 oz Can), Beefy 5-Layer Burrito.
Dinner:
Hot Dog Buns, Hot Dog Franks.
Snacks/Other:
Super Premium Vanilla Ice Cream.
more...
3155 kcal
Activities & Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Prodiem's weight history
view complete history