Weigh In record (no journal entry) for 09 May 2018
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185.0 lb
Lost so far: 30.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2018:
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836 kcal
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Fat: 30.16g | Prot: 60.11g | Carb: 87.14g.
Breakfast: Bjorg Galettes de Riz Chocolat au Lait Bio, Dolce Gusto Café au Lait. Lunch: Sveltesse Ferme et Fondant Crème Brûlée, Maïs, Bénédicta Sauce Crudités Nature Légère, Tomates, Salade Verte, Carrefour Filets de Poulet Jaune Fermier Label Rouge, Oeuf (Entier). Dinner: Mâche, Pierre Martinet Carottes et Celeri, Taillefine Yaourt Nature 0%, Melon. more...
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losing 15.4 lb a week
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