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Фитоняшка777
Journal
09 May 18
Фитоняшка777's Journal, 09 May 2018
Фитоняшка777's Profile
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Weigh In record (no journal entry) for 09 May 2018
120.2 lb
Lost so far:
39.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2018:
1431 kcal
Fat: 56.61g | Prot: 56.21g | Carb: 177.76g.
Breakfast:
Шампиньоны Гриль, Жареное Яйцо без Жира.
Lunch:
Ашан Маффин Шоколадный, Бургер Кинг Воппер, Гречка Отварная.
Dinner:
Русское Молоко Сливки 10%, Свежевыжатый Морковный Сок.
more...
3044 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 6.9 lb a week
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