Weigh In record (no journal entry) for 11 July 2012
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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119 kcal
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Fat: 3.46g | Prot: 1.98g | Carb: 19.70g.
Breakfast: cornbread sticks. more...
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losing 14.0 lb a week
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