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Yeah yeah! Noch ne ‚5‘ erscheint auf der Wagen! :D
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210.5 lb
Lost so far: 7.7 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2018:
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1590 kcal
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Fat: 53.00g | Prot: 83.34g | Carb: 193.05g.
Breakfast: Raisins, Oats , Flax Seeds. Lunch: Rye Bread, Vegetable Beef Soup (Home Recipe). Dinner: Dr. Oetker Kaiserschmarrn, Edeka Bratkartoffeln , Abbelen Wiener Schnitzel . Snacks/Other: Brandt Zwieback, Edeka Edamer, Cucumber (with Peel) , Rye Bread. more...
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4916 kcal
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Activities & Exercise:
Steps 9500 - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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losing 6.2 lb a week
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Pandochka.Annechka's weight history
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