Weigh In record (no journal entry) for 09 May 2018
|
141.5 lb
Lost so far: 26.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2018:
|
344 kcal
|
Fat: 4.84g | Prot: 11.90g | Carb: 68.69g.
Breakfast: Banane, REWE Fettarme H-Milch Laktosefrei 1,5%, Haferflocken. Lunch: Mangos, Haferflocken, REWE Fettarme H-Milch Laktosefrei 1,5%. Snacks/Other: Mandarine. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|