Date started: 12 Jun 23

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 163.1 lb
30 Oct 23	161.6 lb	Reasonably Well
16 Oct 23	163.8 lb	Reasonably Well
23 Sep 23	161.6 lb	Reasonably Well
29 Aug 23	163.1 lb	Reasonably Well
01 Aug 23	165.1 lb	Poorly
18 Jun 23	162.3 lb	Reasonably Well
15 Jun 23	162.5 lb	Reasonably Well
12 Jun 23	163.1 lb	Not Applicable

Date started: 06 Mar 22

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 151.5 lb
11 Jun 23	163.1 lb	Poorly
12 Apr 23	160.3 lb	Reasonably Well
27 Mar 23	160.9 lb	Reasonably Well
19 Mar 23	158.7 lb	Reasonably Well
31 Jan 23	162.3 lb	Reasonably Well
22 Jan 23	162.5 lb	Reasonably Well
21 Jan 23	162.0 lb	Reasonably Well
19 Jan 23	163.1 lb	Reasonably Well
08 Jan 23	160.7 lb	Reasonably Well
26 Dec 22	160.9 lb	Reasonably Well
17 Dec 22	160.7 lb	Reasonably Well
04 Dec 22	158.5 lb	Reasonably Well
27 Nov 22	157.4 lb	Reasonably Well
20 Nov 22	156.5 lb	Reasonably Well
13 Nov 22	156.5 lb	Reasonably Well
10 Oct 22	157.4 lb	Reasonably Well
01 Oct 22	155.2 lb	Reasonably Well
30 Sep 22	156.5 lb	Not Applicable
16 Sep 22	156.1 lb	Reasonably Well
11 Sep 22	158.7 lb	Reasonably Well
10 Sep 22	157.2 lb	Reasonably Well
04 Sep 22	157.2 lb	Reasonably Well
23 Aug 22	156.7 lb	Reasonably Well
14 Aug 22	157.0 lb	Reasonably Well
06 Aug 22	156.7 lb	Reasonably Well
24 Jul 22	157.6 lb	Reasonably Well
18 Jul 22	156.1 lb	Reasonably Well
06 Mar 22	151.5 lb	Reasonably Well