Davina.79's Journal, 09 May 2018

242.7 lb Lost so far: 73.4 lb.    Still to go: 68.6 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 33.59g | Prot: 46.22g | Carb: 226.71g.   Breakfast: Aldi Bio Mini Reiswaffeln Apfel. Lunch: Mein Veggie Tag Vegetarische Spaghetti mit Veggie-Bolognese, Erdbeeren. Dinner: Alpenmark Emmentaler, Grapefruit (Pink und Rot), Heidelbeeren. Snacks/Other: Banane, Ensinger Sport Orange. more...

3410 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...