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Diet Calendar Entry for 09 May 2018:
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1195 kcal
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Fat: 20.27g | Prot: 65.57g | Carb: 293.34g.
Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Cumi Kukus atau Rebus, Jengkol, Nasi Putih 6 Sendok Makan. Snacks/Other: Martabak Manis. more...
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