Weigh In record (no journal entry) for 08 May 2018
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163.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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2203 kcal
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Fat: 66.95g | Prot: 217.03g | Carb: 161.99g.
Lunch: Labrada Nutrition Lean Body Salted Caramel, Great Value Original Beef Jerky, Apples . Dinner: La Salsa Steak Taco, Taco Bell Cantina Bowl - Steak. Snacks/Other: Snak Club Raw Almonds, Corona Corona Extra, Omega-3 Fish Oil, Men's Health Formula Multivitamin Supplement, DHEA, Turmeric (Ground) , JYM Supplement Science Pro JYM. more...
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gaining 1.0 lb a week
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Comments
08 May 18 by member: stevielack5150
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As am I... so what. keep working at it, you will find your way to where you want to be!
08 May 18 by member: JLente
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