danyane.carmem's Journal, 08 May 2018


Diet Calendar Entries for 08 May 2018:
970 kcal Fat: 46.19g | Prot: 87.25g | Carb: 54.30g.   Breakfast: Café, Água com Limão. Lunch: Couve Manteiga Crua, Tomates Cereja, Repolho-Roxo, Salada de Acelga, Ovo Cozido. Dinner: Suco de Couve com Limão, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Melão Amarelo. more...
1974 kcal Activities & Exercise: Fitness Training (Workout) - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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