Weigh In record (no journal entry) for 08 May 2018
|
146.6 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2018:
|
1014 kcal
|
Fat: 43.48g | Prot: 60.16g | Carb: 97.01g.
Breakfast: Кофе, Epica Йогурт Ананас. Lunch: Белый Хлеб, Сырный Суп с Курицей. Dinner: Простоквашино Молоко 2,5%, Сити Гурмэ Драники Картофельные, Лисички Жареные, Картофель Тушеный с Мясом. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninel.'s weight history
|