Weigh In record (no journal entry) for 08 May 2018
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164.0 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1302 kcal
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Fat: 45.20g | Prot: 76.13g | Carb: 140.31g.
Lunch: Grana Padano Grana Padano, Star Sugo al Basilico, Barilla Spaghetti Integrali N.3. Dinner: Philadelphia Philadelphia, Olio Extra Vergine di Oliva, Pane Bianco, Petto di Pollo (senza Pelle), Spremuta d'arancia. Snacks/Other: Pancakes, Frittelle Semplici, Mulino Bianco Frollini con Farina Integrale e Gocce di Cioccolato, Parmalat Yogurt. more...
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1789 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
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gaining 0.3 lb a week
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