Yeah!!! Jetzt erscheint es wieder ‚5‘ auf der Wagen :P
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211.4 lb
Lost so far: 6.8 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1500 kcal
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Fat: 75.42g | Prot: 55.79g | Carb: 151.24g.
Breakfast: Flax Seeds, Oats , Chamomile Tea, Water . Lunch: Water , Creme Brulee, Macaroni or Pasta Salad with Chicken. Dinner: Water , Egg Omelet or Scrambled Egg with Chicken, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: Ehrmann Grand Dessert Double Choc, Feodora Chocolade Täfelchen, Chocolate Souffle, Sweetened Condensed Milk. more...
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4617 kcal
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Activities & Exercise:
Steps 9100 - 5 hours, Massage - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Pandochka.Annechka's weight history
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