It's hot and one good thing I can say about this heat is that is suppresses my appetite and nothing sounds good.
Diet Calendar Entries for 10 July 2012:
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2121 kcal
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Fat: 56.22g | Prot: 70.29g | Carb: 352.46g.
Breakfast: Nonfat Blueberry Greek Yogurt, Downeast Maine Pumpkin Bread, Skim Chocolate Milk. Lunch: Tilla-Moos, Dr. Pepper (12 oz Can), blonde brownie, wheat bread, Egg Salad. Dinner: Natural Raw Wheat Germ, Strawberries, Flax Seed Meal, Honey, raspberries, banana, Nonfat Plain Yogurt. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Dr. Pepper (20 oz). more...
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3161 kcal
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Activities & Exercise:
Bicycling - 41 minutes, Sitting - 1 hour, Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 19 minutes, Desk Work - 8 hours. more...
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