Weigh In record (no journal entry) for 08 May 2018
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199.3 lb
Lost so far: 5.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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2362 kcal
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Fat: 75.46g | Prot: 80.77g | Carb: 215.36g.
Lunch: Milfina Ayran, Hartgekochtes Ei, Freshona Gewürzgurken Auslese, Mühlen Gold Eiweisbrot Mixkiste, Erasco Heiße Tasse Thai Curry, Gut & Günstig Kartoffel Knödel, Pikante Suppe. Dinner: Oettinger Pils. Snacks/Other: Pircher Williams Schnaps, Bitburger Premium Pils, Milka Choco Wafer, Brunch Blütenhonig, Apfel, Banane, Kaffee. more...
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2202 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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