clockting's Journal, 08 May 2018

(二)96
185.2 lb Lost so far: 17.6 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2018:
1416 kcal Fat: 62.51g | Prot: 68.20g | Carb: 142.11g.   Breakfast: 鮮奶茶, 漢堡包, 拿坡里 烤雞腿排. Lunch: 愛之味 鮪魚片, 白皮塔包, 安佳 比薩乳酪絲. Dinner: 雞肉春卷, 海鮮粥, 杜老爺 情人果脆冰棒, 水煮蛋. Snacks/Other: 芝士牛角麵包. more...
543 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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