(二)96
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185.2 lb
Lost so far: 17.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1416 kcal
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Fat: 62.51g | Prot: 68.20g | Carb: 142.11g.
Breakfast: 鮮奶茶, 漢堡包, 拿坡里 烤雞腿排. Lunch: 愛之味 鮪魚片, 白皮塔包, 安佳 比薩乳酪絲. Dinner: 雞肉春卷, 海鮮粥, 杜老爺 情人果脆冰棒, 水煮蛋. Snacks/Other: 芝士牛角麵包. more...
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losing 10.8 lb a week
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