Weigh In record (no journal entry) for 08 May 2018
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193.3 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2018:
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1267 kcal
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Fat: 41.63g | Prot: 72.32g | Carb: 139.71g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Milram Frühlingsquark Leicht, Edeka Bio Leinsamenbrot, Maracuja, Banane, Kaffee Sahne 10%, Kaffee mit Milch, Sojajoghurt - Natur Ungesüßt , Chia Samen. Lunch: Milram Frühlingsquark Leicht, Pfanni Kartoffel Püree Komplett, OceanSea Stremel-Lachs, REWE Beste Wahl Cherry Roma Tomaten, Salatgurke. Snacks/Other: Kekse. more...
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gaining 13.9 lb a week
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